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Burn The Fat Feed The Muscle (by Tom Venuto) Review

Burn The Fat Feed The Muscle is a fat loss e-book since 2003. But don't get the idea this is about just about losing weight - it's NOT. The main focus of the program is on Fat-burning and muscle building through nutrition know-how, strength training and cardio conditioning, plus motivational techniques.

It is about building a healthy, lean body for life by making intelligent eating choices and training more effectively. For sure Burn The Fat Feed The Muscle eBook is NOT about "Losing 30 lbs. in 30 days" miracle. It will show you the best kind of foods to eat at certain times, how to burn your calories the right way, the best ways to boost metabolism and how to work with your metabolism. Which are all essential to your fat loss efforts.

This program is for both men and women. Burn The Fat will suit anyone at any fitness level looking to lose both body fat AND inches off their waistline ... while building lean muscles. You can start working this program with just a set of dumbbells to start burning off that fat every week.

Go to the Official Burn The Fat Feed The Muscle Website >>

Also See Our Top Recommended Product for Body Building

:: FEEDBACK & OVERVIEW

Overall Rating:

Burn The Fat Feed The Muscle (by Tom Venuto) is a comprehensive ebook that is over 340++ pages with great insights into building a lean and fit body for life.

A lot of information and material to read through, and users have given good comments.

 

 

Actual Customer Feedback:

"…I have personally tried and tested various weight loss programs, and taken advice from many so called diet gurus, however, none has ever come close to "Burn the fat, Feed the muscle…"
Portion of actual user review on www.mbonfa.com

"…So far I have lost xxx pounds following your "Burn The Fat" guidelines.…"
Portion of actual user review on best-choice-info.com

"…It's not about building muscle in a significant calorie deficit though - it's simply the single most complete source of nutritional and fitness information you're likely to find anywhere...It really depends on how much detailed knowledge you want.…"
Portion of actual user review on calorie-count forum

"…Just finished reading Chapter 7 on small frequent meals ... that chapter alone was worth every penny of the book..…"
Portion of actual user review on calories per hour forum

"it's the single best drug-free guide to losing fat while preserving muscle I've ever seen. That doesn't mean there aren't others just as good, but if there are, I haven't seen one. It's a solid, complete, healthy program, covering all the necessary pieces: nutrition, eating habits, motivational techniques, how to perform and interpret objective measurement, cardio and resistance training.

No fads, no quick fixes, no scam, just the most effective drug-free stuff you can do that actually works…
"

Portion of actual user review on calories count

"...I bought burn the fat feed the muscle over a year ago. Of all the "programs" I tried, this one had the greatest effect. The guy is up-front and honest about it (fat loss is simple, but it's not easy!)..."
Portion of actual user review on WeightLossWand.com

"...So far I have lost xxx pounds following your “Burn The Fat” guidelines. I was a tight size 18 and am now a loose 12. I weighed 202 pounds and now weigh 165. I feel great and I don’t feel deprived at all. I have changed my lifestyle and am thrilled with the results on every level. I am currently re-evaluating my goals because I BELIEVE I can do more than I ever thought possible...."
Portion of actual user review on WeightLossWand.com

Our Research About Tom Venuto's Burn The Fat Feed The Muscle:

What makes this Fat Burning Breakthrough different is that it gives you the power to lose fat permanently without wreaking havoc on your metabolism or spending money on supplements. You will learn why there’s no such thing as quick fixes and why is it more important to lose body fat versus lose weight. You will not need to have low calorie or starvation diets. Instead you will learn how to eat more (of the right foods) to fire up your metabolic engine and use exercise to accelerate calorie-burning to burn off the fat.

You will be taught how to eat more, eating more frequently and eating the right combinations of food to help you burn fat.

How is this possible?

By eating the right foods, your body will expend more energy to burn them. Thus you are raising your metabolic rate. By raising this rate, you are able to burn off more calories which will result in a calorie deficit (just small one) where your body will burn the fats and preserve the muscle. You would lose weight at a reasonable pace without making any drastic changes.

Recipe for Success

The secret behind Burn The Fat is that it doesn’t focus on diet alone. All aspects of nutrition, strength training, aerobic training and the best fat burning exercises will be covered. It tells you how to set powerful, compelling goals and how to change your thinking so that you are motivated to achieve them.

You will learn why reaching your goal in the past has been so difficult. Answers to questions like the following will be given:

  • Why do most diets begin with rapid weight loss before stalling?
  • Why do you hit a training plateau and stop losing weight even though you are eating fewer and fewer calories?

Knowing the technical knowledge gives you the inspiration to continue your goals.

Burn the Fat, Feed the Muscle does not repeat the mistake of many diet plans of assuming that one plan will work for all. This program of dieting and exercise can be adapted to meet the individual needs of your body according to your body type.

The 4 full weight training programs are aimed at all fitness levels. Best of all, you do not have to spend a fortune on gym memberships or training equipment if it is not within your budget. You can begin training with affordable equipment like a set of dumbbless and a bench.

The course also covers cardio conditioning and its fat-burning role in your training program. The progress chart provided will come in handy as a motivational tool. You’ll also learn how to do shorter cardio workouts that are more efficient for fat burning.

Burn the Fat Feed the Muscle is definitely geared toward having both cardio workouts and weight training (resistance training) as an essential part of the package.

Go to the Official Burn The Fat Feed The Muscle Website >>

Also See Our Top Recommended Product for Body Building

Verdict:

This book is really packed with a lot of detail on how to eat, what to eat, cardio and weight training plans. A good job of realistically training a person to think, eat and exercise right to drop the weight that the reader wants and need in order to live a healthier lifestyle.

Burn the Fat, Feed the Muscle is more than a book -- it's an education. It is written in an easy-to-read style, packed with 340 pages of solid information that will take a while to digest. You cannot skim through this one.

Anyone who needs to lose weight will benefit from Burn the Fat. Men, women, bodybuilders, fitness enthusiasts, avid readers and especially people who need motivation to take action will love this book and benefit from Burn the Fat.

There are some drawbacks on the Burn the Fat e-book:

It contains so much information, that some readers may find it a bit overwhelming. Those who are looking for a quick start type of fat loss program might be a bit intimidated at first.

There are no pictures showing the proper form for exercises. For beginners, this may be difficult. With all the information provided, there is no detailed plan to help the reader start the program quickly.

When it comes to losing fat and building muscles, you definitely have to put in the work. Fortunately when you start seeing results on your progress chart, it gives you that extra motivation to keep on training. With dedication and perseverance, anyone should be able to lose fat and build muscles.

Go to the Official Burn The Fat Feed The Muscle Website >>

Also See Our Top Recommended Product for Body Building

:: PRODUCT DETAILS

Company Info:

Product Author:

Tom Venuto is an internationally recognized fat loss expert, nutrition researcher, freelance writer and natural (steroid-free) bodybuilder. Tom has been featured in many bodybuilding and fitness magazines like IRONMAN, Natural Bodybuilding, Muscular Development, Men’s Exercise and Men’s Fitness. He has also appeared in the mainstream press including Oprah magazine and guest on radio shows including Martha Stewart healthy living(Sirius), WCBS-AM and 1250-ESPN.

Company: Fitness Renaissance LLC

Street Address:
1132 Clinton Street Apt #305
Hoboken, NJ 07030
US

Official Company Site: www.burnthefat.com

For more information about this company, you may want to search the BBB

Product Specifications:

What You Get With Your Purchase:

Burn The Fat, Feed The Muscle (340 pages) in PDF format can be downloaded immediately upon purchase.

Together with your purchase, you get the following bonuses:

  • Bonus #1: Foods that Burn Fat report – Learn foods ‘burn fat’ and speed up metabolism that most champion bodybuilders and fitness models would rather keep to themselves.
  • Bonus #2: Foods that Turn To Fat – Identify what are the foods you shouldn’t eat.
  • Bonus #3: The A food B food lecture: How to get good grades on your food choices – by learning how to choose good foods.
  • Bonus #4: Free updates to the Burn the Fat, Feed the Muscle e-book
  • Bonus #5: How to Measure Your Body Fat In the Privacy of Your Own Home e-book

If you choose the second option, you also get the following:

The Fat Burn Files: 10 Revealing Interviews with a “Renegade” Fitness Guru where you will discover what it really takes to burn fat forever and gain all the muscle you want, drug-free.

Price:

2 Versions:

  • E-book & all bonuses $39.95
  • E-book, all bonuses and the Fat Burn Files $59.95
Return Policy:

8-Week 100% Money Back Guarantee

Official Burn The Fat Feed The Muscle Homepage >>

Also See Our Top Recommended Product for Body Building

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